Services
Individual Therapy
I offer one-to-one therapy sessions in Berkhamsted and across Hertfordshire and London. Sessions are 50 minutes and will be weekly.
Therapy can be traditional talking therapy, or we can incorporate creative approaches - whatever feels right for you. You don't need any artistic ability or experience with creative methods.
Workshops & Continued Professional Development
I provide tailored workshops and CPD training for charities, teams and professionals. Using creative and trauma-informed approaches, these sessions support wellbeing, reflective practice and practical skills development.
Groups
I offer intimate therapeutic groups designed to help people connect more deeply with themselves and each other. Through creativity, curiosity and guided conversation, participants explore emotional life, relationships and wellbeing within a warm, reflective community.
Groups can be hosted within organisations, charities, community centres or healthcare settings and tailored to your client's needs.
"Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has." - Margaret Mead
Contact me to discuss bringing therapeutic group work to your organisation.